Overshove
Study

Tilt

Updated June 2026 · by Tom Howcroft

Tilt is the drop in decision quality that follows frustration, usually after a bad beat or a downswing. It is among the most expensive leaks in poker.

In short: Playing worse due to emotion.

Looking down at red poker felt, a capped player holds a fist to their mouth beside white chip stacks
A simulated bankroll falls from a peak, reaches a low and recovers to a new high.
Category
Study
Best use
Session review and bankroll decisions
Related page
Poker leaks

Why Tilt matters

Notice changes in pace, bet sizing or willingness to fold before frustration turns into another costly decision. Study terms matter because the money is not in owning more data; it is in turning the right data into the next rep. A serious log should tell you what to study next, not just whether last night was up or down.

Worked example

Example

Jumping stakes to "get it back" after a loss is a classic tilt leak. The useful part is not the label itself; it is the decision it changes. If the example changes your stake, stop-loss, review queue or next study block, write it cleanly in the log.

How to apply it

Attach study to the session that created it. Mark the hand, name the leak, write the next action, and close the loop after review. That keeps study tied to the games you actually play instead of drifting into random solver work. For Tilt, the practical question is whether the label changes a bankroll, session or study decision. If it does not change a decision, it belongs in a note, not in the headline read.

Overshove currently records sessions. Keep a separate study note for the hand, your read, what you checked and the next action. In-app study, leak tags and Coach Pack are in development. Use the same spelling every time, then link it back to poker leaks so the page, calculator or guide beside the term does useful work.

Example session bars sit above and below zero, with a line showing the running total.

Common mistakes

  • +Studying the clean spot while ignoring the one that cost money.
  • +Writing vague notes that cannot become a next action.
  • +Treating review as punishment after losing, rather than routine work after every meaningful session.

Questions players actually ask

How should I use Tilt in a session log?

Use Tilt as a decision label, not decoration. Log the raw session first, then attach the term only where it explains a stake, bankroll, variance or study choice you can review later.

What is the common mistake with Tilt?

The common mistake is reading the term without the sample and context behind it. In live cash, a clean label still needs stake, hours, stack depth, cost and result data before it tells you anything reliable.

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